Stir Fried Peas and Mushrooms

November 10, 2008 – 7:23 pm

This was a quick veggie side dish to go with some potstickers and rice. It’s very simple, but easy to add to as well. Next time I’ll probably add some garlic and a splash of oyster sauce.

Stir Fried Peas and Mushrooms
Serves 4

12 oz snow peas
8 oz whole button mushrooms, quartered
1 tsp vegetable oil
1 tsp sesame oil

Heat the oils in a skillet over medium high heat. Add the mushrooms and cook until nicely browned and starting to turn tender, about 3 minutes. Add the peas and stir to combine. Cook for another 5 minutes or until the peas are crisp-tender and the mushrooms are done.

Nutritional Information Per Serving

Calories 68
Fat 2.6 g
Saturated Fat 0.3 g
Cholesterol 0 mg
Sodium 6 mg
Carbohydrates 8 g
Fiber 3 g
Protein 4 g
Vitamin A 19%
Vitamin C 87%
Calcium 4%
Iron 11%

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