This easy salad comes together in a few minutes. The hardest part is chopping the apples. My recipe is based off of this one from AllRecipes.
8 oz vanilla yogurt (I like Stonyfield whole milk vanilla yogurt)
1 tbsp honey
1/2 tbsp fresh lemon juice
1/4 cup craisins
4 medium granny smith apples, cored and chopped
1/4 cup seeded and shelled sunflower seeds
Stir together the yogurt, honey, and lemon juice until smooth. Add the craisins and apples and toss to combine. The salad can be made in advance up to here. Stir in the sunflower seeds just before serving so they stay crunchy.