Teriyaki Chicken Drumsticks
November 5, 2008 – 6:48 pmThis was an off the cuff meal that turned out pretty well. I served it with steamed jasmine rice.
Teriyaki Chicken Drumsticks
Serves 3
6 chicken drumsticks, about 2 lb
¼ cup soy sauce
2 tbsp sake
1 tbsp brown sugar
¼ tsp garlic powder
¼ tsp ground ginger
Mix together the marinade ingredients in a large zip top bag and add the chicken drumsticks. Mush around to coat and let marinate for at least half an hour and up to overnight.
Preheat the oven to 375 degrees F.
Place the chicken drumsticks on a rimmed baking sheet with any excess marinade. Cook for about 40 minutes or until internal temperature reaches 170 degrees F. Baste with the marinade in the pan about halfway through the cooking time. Serve with rice.
(assumes half of the marinade remains in the pan)
| Calories | 320 |
| Fat | 15 g |
| Saturated Fat | 4 g |
| Cholesterol | 126 mg |
| Sodium | 1185 mg |
| Carbohydrates | 3 g |
| Fiber | 0 g |
| Protein | 39 g |
| Vitamin A | 3% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 11% |
